News from Jan, 2022

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Be the Best You in 2022! A black man prepares for his run by doing leg streches in a community park beforehand.
Tuesday, January 11th, 2022

2022 is the year of YOU! Check out our list of ways you can create new goals for the new year, see them through, and be proud of the results!

cook up our top 5 slow cooking delights
Monday, January 24th, 2022

Did you know that January is Slow Cooking month? We’re definitely not complaining—and neither should you! January may feel like one giant Monday, but we hope these sweet and savory slow cooker recipes will bring some warmth and comfort into your month. Check them out below and give them a test run! Chicken and Biscuits. […]



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